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Keep It Moving: Lessons for the Rest of Your Life

By (author) Twyla Tharp

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normal price: R 370.95

Price: R 351.95

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A NEW YORK TIMES BESTSELLER One of the worldâ€™s legendary artists and bestselling author of The Creative Habit shares her secretsâ€”from insight to actionâ€”for harnessing vitality, finding purpose as you age, and expanding oneâ€™s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makesâ€”but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: â€œHow do you keep working?â€ Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortuneâ€”but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twylaâ€™s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry wonâ€™t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on whatâ€™s here and where youâ€™re goingâ€”the book for anyone who wishes to maintain their prime for life.

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Normal Price | R 506.95
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Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
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Normal Price | R 664.95
Price | R 631.95 | on special |

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Paperback / softback
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was: R 320.95
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Stock is usually dispatched in 6-12 days from date of order

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