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Explorando Sentimientos: Ansiedad: Terapia cognitivo conductual para controlar la ansiedad

By (author) Tony Attwood

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normal price: R 557.95

Price: R 530.95

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!Ganador de un premio 2008 Teachers' Choice Award! La ansiedad puede ser debilitante para cualquiera, pero puede ser especialmente confusa para un nino. Aprender sobre las emociones ayuda a los ninos a reconocer las conexiones entre pensar y sentir, y los efectos fisiologicos de la ansiedad en el cuerpo (sudoracion, aumento del ritmo cardiaco, llanto, etc.). Este libro proporciona una guia para cuidadores junto con una seccion de libro de trabajo que permite a los ninos identificar situaciones que provocan ansiedad y les ensena como percibirlos de manera diferente.Los temas utiles incluyen: Descripcion general del programa Explorando sentimientos Introduccion a la terapia cognitiva conductual La caja de herramientas emocional Historias sociales Evidencia de investigacion sobre la efectividad de explorar sentimientos !Y mucho mas! Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently. Helpful topics include: Overview of the Exploring Feelings Program Introduction to Cognitive Behavior Therapy The Emotional Toolbox Social Stories Research Evidence on the Effectiveness of Exploring Feelings and more!

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Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
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Normal Price | R 1,135.95
Price | R 1,078.95 | on special |

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The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 363.95
now: R 345.95
Usually dispatched in 3 to 4 weeks as supplier is out of stock

The Thing at 52 is aÂ beautiful picture book about friendship, loneliness and learning how to say goodbye.

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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

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Free Your Mind: The new world of manipulation and how to resist it

Laura Dodsworth
Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

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