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Walking Football: Improve Your Life

By (author) Tom Moran

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It's the sport that's sweeping the UK and beyond by storm. With approximately 1,200 clubs, 40,000 estimated players and with international teams formed around the globe, Walking Football is a life-changing game, aimed at the over-fifties. Including anecdotes from Tom Moran, who made it to England's international walking football team, it also tells the story, not only about the sport and how the game is growing but also about its links to the NHS and social prescribing. Social prescribing is set to be heavily developed over the next few years with the NHS referring patients to community services such as Walking Football. Social prescribing works for people with one or more long-term conditions, isolated or lonely people and those with complex social needs that affect their well-being. The book conveys the important message about looking after yourself over the age of fifty and also encourages the reader to get more active to boost mental and physical health.

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Fifteen Dogs

AndrÃ© Alexis
Paperback / softback
176 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 306.95
now: R 275.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

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Bonsai Success in Southern Africa

Carl Morrow
Paperback / softback
160 pages
was: R 320.95
now: R 288.95
Stock is usually dispatched in 6-12 days from date of order

In this uniquely Southern African book, Carl Morrow and Keith Kirsten guide readers step by step into the magical realms of bonsai as a hobby, horticultural practice and art form.

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