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Comp Illus Gde Vitamins and Mi

By (author) Denise Mortimore

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Nothing on the market can match this book's thorough exploration of vitamins and minerals! Authoritative yet accessible, and packed with pictures, The Complete Illustrated Guide to Vitamins and Minerals provides detailed information on vitamin-and mineral-filled foods, quantities, daily requirements, supplements and health maintenance. Discussions of vitamins and minerals as preventative aids, of special nutritional needs, and treatment of recognized deficiency disorders make The Complete Illustrated Guide to Vitamins and Minerals a must-have home reference book.

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