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The Alexander Technique: A Practical Approach to Health, Poise and Fitness

By (author) Glynn Macdonald






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A guide to the system of mind and body awareness known as the Alexander technique discusses its practical applications and includes photographic sequences demonstrating the technique in action.

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Normally shipped | Enquiries only
Publisher | HarperCollins Publishers
Published date | 28 Jan 1999
Language |
Format | Paperback
Pages | 224
Dimensions | 234 x 153 x 16mm (L x W x H)
Weight | 1030g
ISBN | 978-1-8620-4226-1
Readership Age |
BISAC | health & fitness / healthy living


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