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The Little Book of Inner Peace

By (author) Ashley Davis Bush

| on special |

normal price: R 250.95

Price: R 225.95


| book description |

A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude Other books in this series include The Little Book of Mindfulness, The Little Book of Shadow Work and The Little Book of Tarot.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | Octopus Publishing Group
Published date | 11 Apr 2024
Language |
Format | Hardback
Pages | 96
Dimensions | 154 x 112 x 14mm (L x W x H)
Weight | 170g
ISBN | 978-1-8567-5535-1
Readership Age |
BISAC | body, mind & spirit / meditation


| other options |



Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Readership Age |
Normal Price | R 281.95
Price | R 253.95 | on special |




Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
Readership Age |
Normal Price | R 292.95
Price | R 263.95 | on special |



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