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The Little Book of Inner Peace

By (author) Ashley Davis Bush

| on special |

normal price: R 215.95

Price: R 193.95


| book description |

This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world. CONTENTS Introduction 1. Grounded and Rooted 2. Relaxation 3. Equinamity 4. Acceptance 5. Gratitude 6. Compassion 7. Beyond Yourself Toward World Peace

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | Octopus Publishing Group
Published date | 9 Feb 2017
Language |
Format | Paperback / softback
Pages | 96
Dimensions | 148 x 110 x 14mm (L x W x H)
Weight | 150g
ISBN | 978-1-8567-5367-8
Readership Age |
BISAC | body, mind & spirit / meditation


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Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Readership Age |
Normal Price | R 256.95
Price | R 230.95 | on special |



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