|
|
|
books
| book details |
Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
By (author) Dr Anthony Attwood, By (author) Michelle Garnett, Illustrated by Colin Thompson
|
| on special |
normal price: R 658.95
Price: R 625.95
|
| book description |
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
| product details |
Normally shipped |
Publisher | Jessica Kingsley Publishers
Published date | 18 Aug 2016
Language |
Format | Paperback / softback
Pages | 272
Dimensions | 244 x 172 x 22mm (L x W x H)
Weight | 399g
ISBN | 978-1-8490-5502-4
Readership Age |
BISAC | psychology / psychotherapy / general
| other options |
Normally shipped |
Readership Age |
Normal Price | R 754.95
Price | R 716.95
| on special |
|
|
|
To view the items in your trolley please sign in.
| sign in |
|
|
|
| specials |
|
|
|
An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?
|
|
Mason Coile
Paperback / softback
224 pages
was: R 542.95
now: R 488.95
|
A terrifying locked-room mystery set in a remote outpost on Mars.
|
|
|
|
