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Overcoming Depersonalization and Feelings of Unreality: Talks with Your Therapist

By (author) Elaine E. Hunter

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Depersonalization Disorder results in a feeling of being detached from life and those suffering from it may report that they seem to have become 'emotionally numb'. It can be a symptom of another disorder such as anxiety, depression, post-traumatic stress disorder and, particularly, panic disorder, or of an illness such as epilepsy or migraine. It also occurs in its own right and/or as a side effect of certain drugs. This series of talks from the authors of Overcoming Depersonalization Disorder and Feelings of Unreality , offers valuable insights into the disorder and helpful strategies on dealing with its symptoms. The talks are focused on the following themes: Understanding the disorder, its symptoms and causes; using cognitive behavioral therapy techniques to treat Depersonalization Disorder; and dealing with the core problem and other problems related to the disorder. Praise for Overcoming Depersonalization and Feelings of Unreality (the book version): 'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder who do not have easy access to informed clinicians ...an important contribution to the self-help literature' - Daphne Simeon MD, Director, Depersonalization and Dissociation Program, Mount Sinai School of Medicine, New York.

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Bonsai Success in Southern Africa

Carl Morrow
Paperback / softback
160 pages
was: R 320.95
now: R 288.95
Stock is usually dispatched in 6-12 days from date of order

In this uniquely Southern African book, Carl Morrow and Keith Kirsten guide readers step by step into the magical realms of bonsai as a hobby, horticultural practice and art form.

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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 306.95
now: R 275.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

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Fifteen Dogs

AndrÃ© Alexis
Paperback / softback
176 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

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