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| book details |
Perfect Weight Loss
By (author)
Kate Santon
| on special |
normal price: R 321.95
Price: R 289.95
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| book description |
Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. Whether you're keen to slim down so you can fit into that favourite pair of jeans or just want to eat more healthily, Perfect Weight Loss has all you need to know. The Perfect series is a range of practical guides that give clear and straightforward advice on eveything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
| product details |
Normally shipped |
This title will be printed on demand for your order. Delivery will be 6 weeks or less.
Publisher |
Cornerstone
Published date |
17 Aug 2015
Language |
Format |
Paperback / softback
Pages |
160
Dimensions |
198 x 129 x 12mm (L x W x H)
Weight |
128g
ISBN |
978-1-8479-4783-3
Readership Age |
BISAC |
health & fitness / diets
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The Correspondent
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Hardback
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was: R 450.95
now: R 405.95
Stock is usually dispatched in 6-12 days from date of order
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Paperback / softback
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Available from overseas. Usually dispatched in 14 days
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