| book details |

Beat Your Burnout: Simple Stress Relief for a Happier, Healthier Life

By (author) Robyn Martin

This book is currently unavailable. Enquire to check if we can source a used copy

| enquire |

| book description |

Recover from burnout and take back control! This easy-to-use supportive guide is filled with tips, techniques and inspiration to help you manage your stress levels. Do you constantly feel swamped? Are you experiencing physical fatigue?Â Are you emotionally drained? If the answer to these questions is â€œyesâ€, chances are youâ€™re experiencing burnout. There can be many causes of this, including unmanageable workloads, financial troubles and relationship worries. Whatever is stressing you out, Beat Your Burnout has your back. With the help of this accessible and friendly guide, you can identify the causes of your burnout and learn some helpful techniques on how to recover and come back stronger. Inside you will find: Top techniques on how to beat burnout Practical tips on how to maintain a healthy workâ€“life balance Simple ways to help relieve everyday stress Empowering quotes and affirmations to motivate you Suggestions on how you can be more assertive to help take back control of your life Beat your burnout one day at a time!

| product details |

| other options |

| back |

| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

Survive the AI Apocalypse: A guide for solutionists

Bronwyn Williams
Paperback / softback
232 pages
was: R 340.95
now: R 306.95
Stock is usually dispatched in 6-12 days from date of order

Look around you is anything real or normal any more? News, images and videos created by AI are everywhere.

| more |

| add to trolley |

The Colonialist: The Vision of Cecil Rhodes

William Kelleher Storey
Paperback / softback
528 pages
was: R 425.95
now: R 382.95
Usually dispatched in 6-12 days

This first comprehensive biography of Cecil Rhodes in a generation illuminates Rhodesâ€™s vision for the expansion of imperialism in southern Africa, connecting politics and industry to internal development, and examines how this fueled a lasting, white-dominated colonial society.

| more |

| add to trolley |

The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

| more |

| add to trolley |

The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages

Enquiries only

| more |

| enquire |