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Self-Hypnosis Made Easy: Reach Your Full Potential Using All of Your Mind

By (author) Valerie Austin

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normal price: R 613.95

Price: R 552.95

| book description |

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover: · Easy-to-follow, step-by-step techniques for self-hypnosis · Practical exercises to help deepen a hypnotic trance · How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more. · How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.

| product details |



Normally shipped | This title will be printed on demand for your order. Delivery will be 6 weeks or less.
Publisher | Hay House UK Ltd
Published date | 11 Dec 2018
Language |
Format | Paperback / softback
Pages | 224
Dimensions | 197 x 130 x 15mm (L x W x H)
Weight | 252g
ISBN | 978-1-7881-7246-2
Readership Age |
BISAC | self-help / self-hypnosis

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