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books
| book details |
A Practical Guide to Positive Psychology: Achieve Lasting Happiness
By (author) Bridget Grenville-Cleave
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| on special |
normal price: R 200.95
Price: R 190.95
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| book description |
Start looking on the bright side. With expert encouragement and guidance, you will set out your own positive psychology experiment to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.
| product details |
Normally shipped |
Publisher | Icon Books
Published date | 1 Nov 2018
Language |
Format | Paperback / softback
Pages | 224
Dimensions | 168 x 118 x 16mm (L x W x H)
Weight | 164g
ISBN | 978-1-7857-8385-2
Readership Age |
BISAC | self-help / personal growth / general
| other options |
Normally shipped |
Readership Age |
Normal Price | R 371.95
Price | R 353.95
| on special |
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