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books
| book details |
SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques
By (author) John 'Lofty' Wiseman
| book description |
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, The SAS and Special Forces Self-Defence Handbook is a comprehensive guide to self-defence for both men and women.
| product details |
Normally shipped |
Publisher | Amber Books Ltd
Published date | 14 Jul 2019
Language |
Format | Paperback / softback
Pages | 160
Dimensions | 240 x 189 x 10mm (L x W x H)
Weight | 450g
ISBN | 978-1-7827-4897-7
Readership Age |
BISAC | sports & recreation / martial arts & self-defense
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