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Self-Hypnosis: Reach Your Full Potential Using All of Your Mind

By (author) Valerie Austin

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This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change. Discover: * easy to follow, step-by-step techniques that you can use to hypnotize yourself * practical exercises to help you deepen your trance * how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better - and more! * how hypnosis can help when you have a major illness. Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

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Theory & Practice

Michelle de Kretser
Hardback
192 pages
was: R 415.95
now: R 373.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

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Broken Country: AMAZON'S BOOK OF THE YEAR - THE MILLION-COPY BESTSELLER

Clare Leslie Hall
Paperback / softback
320 pages
was: R 395.95
now: R 355.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?

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The Correspondent

Virginia Evans
Hardback
288 pages
was: R 495.95
now: R 445.95
Forthcoming

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Exiles: Times book of the month 'Stanley Kubrick meets MR James'

Mason Coile
Paperback / softback
224 pages
was: R 542.95
now: R 488.95
Forthcoming

A terrifying locked-room mystery set in a remote outpost on Mars.

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