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| book details |
Dare to Feel
By (author)
Alexandra Roxo
| on special |
normal price: R 810.95
Price: R 770.95
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| book description |
“Most of us weren’t taught how to feel - in fact, we were taught not to feel,†says author and spiritual teacher Alexandra Roxo. “The more we try to control or retreat from feeling, the more we shrink away from some of the greatest parts of being a human: crying, laughing, creating, taking risks, and loving.†Dare to Feel explores the language of feeling and heart-opening as a transformational path, showing you that the key to connecting with yourself, others, and the world is turning toward feelings you once avoided. Through personal stories, poems, rituals, and reflective exercises, Alexandra explains how to start tapping into your spectrum of feeling in a safe and loving way. You’ll learn how you were conditioned to close down in the first place and why you continue. Then you’ll go on a journey of opening and feeling exploration - and discover how to engage with tough emotions like shame, pity, grief, and regret. As you see how the loving threads of your life intertwine, your heart will expand in ways you haven’t known since childhood. It takes courage to shed our armour - to stop checking out, overthinking, grabbing for phones, or running for the door. Yet the effort is worth it. “It is when you dare to feel, even when it hurts, that you open the heart and soul,†says Alexandra. “You become the sculptor of your reality and free yourself to experience all your life can be.â€
| product details |
Normally shipped |
Available from overseas. Usually dispatched in 14 days
Publisher |
Sounds True Inc
Published date |
12 Feb 2024
Language |
Format |
Hardback
Pages |
272
Dimensions |
235 x 160 x 28mm (L x W x H)
Weight |
460g
ISBN |
978-1-6496-3177-0
Readership Age |
BISAC |
self-help / personal growth / self-esteem
| other options |
Normally shipped |
Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price |
R 861.95
Price |
R 818.95
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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation
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Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
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Free Your Mind: The new world of manipulation and how to resist it
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Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.
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The Thing at 52
Mr. Ross Montgomery
Hardback
40 pages
was: R 363.95
now: R 345.95
Usually dispatched in 3 to 4 weeks as supplier is out of stock
The Thing at 52 is a beautiful picture book about friendship, loneliness and learning how to say goodbye.
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