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Healing Trees: A Pocket Guide to Forest Bathing

By (author) Ben Crow Page

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normal price: R 384.95

Price: R 345.95

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Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitionerâ€™s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.

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Theory & Practice

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was: R 422.95
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Available from overseas. Usually dispatched in 14 days

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Paperback / softback
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was: R 520.95
now: R 468.95
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was: R 450.95
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