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Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life

By (author) Christine Lydon

| on special |

normal price: R 383.95

Price: R 344.95

| book description |

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

| product details |



Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Publisher | Basic Health Publications
Published date | 17 Apr 2003
Language |
Format | Paperback / softback
Pages | 224
Dimensions | 228 x 152 x 17mm (L x W x H)
Weight | 1g
ISBN | 978-1-5912-0024-6
Readership Age |
BISAC | health & fitness / general

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