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Food Junkies: Recovery from Food Addiction

By (author) Vera Tarman

| on special |

normal price: R 640.95

Price: R 608.95

| book description |

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle. This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.

| product details |



Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Publisher | Dundurn Group Ltd
Published date | 14 Mar 2019
Language |
Format | Paperback / softback
Pages | 280
Dimensions | 228 x 152 x 15mm (L x W x H)
Weight | 446g
ISBN | 978-1-4597-4197-3
Readership Age |
BISAC | health & fitness / diets

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Normally shipped | This title is going to reprint. Please check again soon.
Readership Age |

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Broken Country: AMAZON'S BOOK OF THE YEAR - THE MILLION-COPY BESTSELLER

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Paperback / softback
320 pages
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Paperback / softback
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was: R 520.95
now: R 468.95
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