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ZEN Meditation in Plain English

By (author) John Daishin Buksbazen





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| book description |

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search

| product details |



Normally shipped | Enquiries only
Publisher | ReadHowYouWant.com Ltd
Published date | 16 Jul 2010
Language |
Format | Paperback
Pages | 152
Dimensions | 254 x 178 x 8mm (L x W x H)
Weight | 277g
ISBN | 978-1-4587-8417-9
Readership Age |
BISAC | body, mind & spirit / meditation


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