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The Book of Joy: Listen to your Heart, Live with Gratitude, and Find your Bliss

By (author) Eileen Campbell

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normal price: R 218.95

Price: R 196.95

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Listen to your heart, live with gratitude, and find your bliss. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety and depression are all too common when their lives are less fulfilling than they might be. Yet deep within, women have a tremendous resource - a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And, when women tap into that deep wellspring of joy, nothing is impossible.This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships. Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concluded with an affirmation. These meditations provide the opportunity to contemplate a wide range of topics, including: Â· Developing awareness Â· Letting go Â· Believing in your dreams Â· Living in the now Â· Finding your true purpose Â· Practicing kindness Â· Being optimistic Â· Trusting the universe Â· Appreciating life's blessings Here is a resource that will enable women to experience a little bit of daily serenity and embrace a life of lightness and hope

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Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
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Normal Price | R 308.95
Price | R 277.95 | on special |

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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 254.95
now: R 229.95
Usually dispatched in 4-8 weeks

With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

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The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 382.95
now: R 343.95
Usually dispatched in 3 to 4 weeks as supplier is out of stock

The Thing at 52 is aÂ beautiful picture book about friendship, loneliness and learning how to say goodbye.

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Free Your Mind: The new world of manipulation and how to resist it

Laura Dodsworth
Paperback / softback
384 pages
was: R 273.95
now: R 245.95
Usually dispatched in 4-8 weeks

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

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