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How Not to Lose It: Mental Health - Sorted

By (author) Anna Williamson

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normal price: R 335.95

Price: R 318.95

| book description |

The go-to mental health guide for kids from expert Anna Williamson - therapist, Childline counsellor and ambassador for Mind and The Prince's Trust. Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. 'A fabulous message for young people - believe in yourselves!' Liz Rowe, Childline TOPICS COVERED: anxiety depression stress friendship bullying relationships and sex family life and bereavement phobias peer pressure self-harm self-esteem and confidence.

| product details |



Normally shipped | Available from overseas. Usually dispatched in 3 to 6 weeks
Publisher | Scholastic
Published date | 7 Mar 2019
Language |
Format | Paperback / softback
Pages | 176
Dimensions | 215 x 154 x 14mm (L x W x H)
Weight | 360g
ISBN | 978-1-4071-9314-4
Readership Age | From 09 to 14 years
BISAC | juvenile nonfiction / health / general

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| specials |

Exiles: Times book of the month 'Stanley Kubrick meets MR James'

Mason Coile
Paperback / softback
224 pages
was: R 520.95
now: R 468.95
Forthcoming
A terrifying locked-room mystery set in a remote outpost on Mars.

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Paperback / softback
320 pages
was: R 395.95
now: R 355.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
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Virginia Evans
Hardback
288 pages
was: R 495.95
now: R 445.95
Forthcoming

Theory & Practice

Michelle de Kretser
Hardback
192 pages
was: R 415.95
now: R 373.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
 
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