| book details |

Solemate: Master the Art of Aloneness and Transform Your Life

By (author) Lauren Mackler

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normal price: R 573.95

Price: R 516.95

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| book description |

More people are living single lives than ever before. In the U.S. today, there are 95.7 million singles, representing nearly half of all adults. Despite these numbers, attitudes have changed remarkably little. There's still a mind-set that if you're single there must be something wrong with you, and most people believe that marriage is the ideal lifestyle. Solemate lifts the social stigma of aloneness and provides a ground-breaking, step-by-step road map for gaining mastery of your own life, so you can achieve a sense of wholeness and well-being on your own or in a relationship. It's about treating yourself well, shedding your self-defeating patterns, and becoming the person you were born to be. Rather than expect someone else to complete you. Mackler shows how to 'become the partner you seek'-your own cherished solemate. With Solemate, you'll discover * How to liberate your authentic self * How to manage your fears * How to build an inner and outer support system * How to clarify what you want ...and strategies to achieve it