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Yoga Deck: 50 Poses and Meditations

By (author) Olivia H. Miller

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normal price: R 383.95

Price: R 344.95

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| book description |

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.

| product details |

Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Publisher | Chronicle Books
Published date | 15 Feb 2001
Language |
Format | Cards
Pages | 50
Dimensions | 145 x 104 x 33mm (L x W x H)
Weight | 350g
ISBN | 978-0-8118-2889-5
Readership Age |
BISAC | health & fitness / exercise

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Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
Readership Age |

Normal Price | R 455.95
Price | R 409.95 | on special |

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Broken Country: AMAZON'S BOOK OF THE YEAR - THE MILLION-COPY BESTSELLER

Clare Leslie Hall
Paperback / softback
320 pages

Enquiries only

An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?

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Theory & Practice

Michelle de Kretser
Hardback
192 pages
was: R 422.95
now: R 380.95
Available from overseas. Usually dispatched in 14 days

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Exiles: Times book of the month 'Stanley Kubrick meets MR James'

Mason Coile
Paperback / softback
224 pages
was: R 520.95
now: R 468.95
Forthcoming

A terrifying locked-room mystery set in a remote outpost on Mars.

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The Correspondent

Virginia Evans
Hardback
288 pages
was: R 552.95
now: R 497.95
Available from overseas. Usually dispatched in 14 days

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