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Minutemeals Quick and Healthy: Delicious, Good-for-you Dinners

By (author) Minutemeals Chefs, Edited by Miriam Garron

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This book provides information on healthy, hassle-free dinners with gourmet flavor and flair. Many people want to eat well, but can't find time to fit healthy food into an already hectic schedule. Now, Minutemeals proves that eating right doesn't have to be difficult or time-consuming. Featuring 80 enticing, complete menus that can be made in 20 minutes or less, Minutemeals Quick and Healthy is packed with fresh ideas that taste great. Every menu follows key health guidelines - from the American Heart Association, American Cancer Society, and the USDA - and comes in at under 800 calories. It's a winning combination: express dinners, guilt-free and gourmet - the Minutemeals way!

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