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books
| book details |
No Red Meat: More Than 300 Delicious, Low-fat, Low-cholesterol Recipes
By (author) Brenda Shriver, By (author) Angela Shriver, Illustrated by Keith Bishop
| book description |
Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the countrys number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary contentfor easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.
| product details |
Normally shipped |
Publisher | The Perseus Books Group
Published date | 4 Jun 2009
Language |
Format | Paperback
Pages | 320
Dimensions | 229 x 203 x 25mm (L x W x H)
Weight | 571g
ISBN | 978-0-7624-3553-1
Readership Age |
BISAC | cooking / health & healing / low fat
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Mason Coile
Paperback / softback
224 pages
was: R 542.95
now: R 488.95
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A terrifying locked-room mystery set in a remote outpost on Mars.
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An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?
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