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Juices & Smoothies: 150 nutrition-packed recipes for health, detox and energy

By (author) Lucy Doncaster

| on special |

normal price: R 528.95

Price: R 475.95

| book description |

Ten minutes: that’s all it takes to make a healthy juice or shake, yet this small and simple step can have a massive impact on your health and well-being. Introducing one healthy blend a day is an easy way to boost nutrition levels to make you look and feel good, not just in the short term but as an easily maintained long-term lifestyle choice. A freshly made juice or smoothie can be healthy and cleansing, refreshing and zesty, smooth and creamy, or rich and full of complex flavour – but every glassful is a treat. Gorgeously photographed throughout, this comprehensive guide to juicing and blending offers detailed advice on equipment, how to prepare different fruits and vegetables, and using nuts, seeds and nutritional boosters.

| product details |



Normally shipped | Available from overseas. Usually dispatched in 14 days
Publisher | Anness Publishing
Published date | 1 Jan 2021
Language |
Format | Hardback
Pages | 272
Dimensions | 267 x 205 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-0-7548-3470-0
Readership Age |
BISAC | cooking / courses & dishes / general

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Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Readership Age |
Normal Price | R 711.95
 Price | R 640.95 | on special |

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Survive the AI Apocalypse: A guide for solutionists

Bronwen Williams
Paperback / softback
232 pages
was: R 340.95
now: R 306.95
Forthcoming
Let's stare the future down and, instead of fearing AI, become solutionists.

The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages


Enquiries only

Living in a hut in 21st Century South Africa

Monde Ndandani
Paperback / softback
142 pages
was: R 220.95
now: R 198.95
Usually delivered in 6-12 days

The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order
 
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