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Kitchen Doctor Cookbook

By (author) Jill Scott

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normal price: R 702.95

Price: R 667.95

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This work provides advice on achieving and maintaining a healthier lifestyle combined with a healthy diet. It contains over 300 healthy and nutritious recipes specially chosen for their healing properties. Each recipe is beautifully illustrated with easy-to-follow step-by-step instructions and photographs. It is a detailed reference guide to food allergies, diabetes, cancer prevention, arthritis and heart disease and how they can be helped by good nutrition. It features expert advice on eating for health, foods to avoid and ways to build up a healthy store cupboard. Every recipe is shown step by step and with over 1200 colour photographs throughout. This accessible book is an invaluable guide to the healing powers of food. It combines a practical reference section which examines the health-giving properties of various foods, with a collection of over 300 delicious and nutritious recipes that have been specially chosen for their healing properties. Most of us know that the key to good health is a well-balanced diet that includes plenty of fruit and vegetables.However, many foods have additional potent healing properties that not only contribute to good health but can actually help fight disease. An expert introduction examines the many health conditions that can benefit from following a special diet, including allergies, diabetes, cancer, arthritis and heart disease. The book describes how different foods can be used to improve your health, which foods should be avoided to reduce the risk of certain health conditions, and provides practical advice on how to achieve and maintain a healthy lifestyle.

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Bonsai Success in Southern Africa

Carl Morrow
Paperback / softback
160 pages
was: R 320.95
now: R 288.95
Stock is usually dispatched in 6-12 days from date of order

In this uniquely Southern African book, Carl Morrow and Keith Kirsten guide readers step by step into the magical realms of bonsai as a hobby, horticultural practice and art form.

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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 306.95
now: R 275.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

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Fifteen Dogs

AndrÃ© Alexis
Paperback / softback
176 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

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