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Reshape Your Body

By (author) Chrissie Gallagher-Mundy






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Reshape Your Body is a new book aimed at helping you sculpt and reshape your body using the most effective exercises whilst keeping you fit, flexible and feeling fantastic. Suitable for all ages, levels of fitness and both men and women, including expert advice on regaining your waistline after pregnancy, this is a fresh way to get a well-toned, healthy body without having to diet.

| product details |



Normally shipped | Enquiries only
Publisher | Octopus Publishing Group
Published date | 1 May 2011
Language |
Format | Paperback
Pages | 128
Dimensions | 231 x 160 x 10mm (L x W x H)
Weight | 322g
ISBN | 978-0-7537-2188-9
Readership Age |
BISAC | reference / general


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Paperback / softback
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was: R 320.95
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