| book details |

Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

By (author) Mary Dan Eades, By (author) Michael R. Eades

This book is currently unavailable. Enquire to check if we can source a used copy

| enquire |

| book description |

Medical doctors Mary Dan Eades and Michael R. Eades are experts in nutritional health and weight loss. In their latest book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet which is high in protein, you can eliminate visceral fat fast, regain your figure and improve your health. LOSE YOUR MIDDLE-AGED MIDDLE includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.

| product details |

| other options |

| back |

| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

Theory & Practice

Michelle de Kretser
Hardback
192 pages
was: R 415.95
now: R 373.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

| more |

| add to trolley |

Broken Country: AMAZON'S BOOK OF THE YEAR - THE MILLION-COPY BESTSELLER

Clare Leslie Hall
Paperback / softback
320 pages
was: R 395.95
now: R 355.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?

| more |

| add to trolley |

The Correspondent

Virginia Evans
Hardback
288 pages
was: R 495.95
now: R 445.95
Forthcoming

| more |

| add to trolley |

Exiles: Times book of the month 'Stanley Kubrick meets MR James'

Mason Coile
Paperback / softback
224 pages
was: R 542.95
now: R 488.95
Forthcoming

A terrifying locked-room mystery set in a remote outpost on Mars.

| more |

| add to trolley |