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Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life

By (author) Guru Dharma Singh Khalsa

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normal price: R 240.95

Price: R 228.95


| book description |

A remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, FOOD AS MEDICINE is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path-regardless of their current eating habits and explains how to use natural organic juices and foods as medicine. Drawing on his own life experience as well as patient case histories, FOOD AS MEDICINE outlines the seven principles of 'The Khalsa Plan,' details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | Atria Books
Published date | 15 Mar 2004
Language |
Format | Paperback / softback
Pages | 368
Dimensions | 214 x 140 x 28mm (L x W x H)
Weight | 338g
ISBN | 978-0-7434-4228-2
Readership Age |
BISAC | health & fitness / diets


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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 534.95
Price | R 507.95 | on special |



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