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Drawing On Anxiety: Finding calm through creativity: Volume 2

By (author) Kate Sutton

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normal price: R 386.95

Price: R 366.95

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Drawing On Anxiety is a beautifully illustrated, interactive,Â timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self-help and self-care, this creative journal full of guided prompts and groundingÂ affirmations is a mindful, positive tool for exploring your bodyâ€™s natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing. Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments. This book is part of theÂ Drawing On...Â series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available isÂ Drawing On Grief,Â which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.

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Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
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Normal Price | R 418.95
Price | R 397.95 | on special |

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The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

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The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages

Enquiries only

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Survive the AI Apocalypse: A guide for solutionists

Bronwyn Williams
Paperback / softback
232 pages
was: R 340.95
now: R 306.95
Stock is usually dispatched in 6-12 days from date of order

Look around you is anything real or normal any more? News, images and videos created by AI are everywhere.

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The Colonialist: The Vision of Cecil Rhodes

William Kelleher Storey
Paperback / softback
528 pages
was: R 425.95
now: R 382.95
Usually dispatched in 6-12 days

This first comprehensive biography of Cecil Rhodes in a generation illuminates Rhodesâ€™s vision for the expansion of imperialism in southern Africa, connecting politics and industry to internal development, and examines how this fueled a lasting, white-dominated colonial society.

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