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Play On: How to Get Better With Age

By (author) Jeff Bercovici

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How do the world's best athletes combat ageing, and what you can do to keep up? ""Encouraging reading for jocks who are late to the game but committed to the win all the same."" Kirkus Review ""An energetic romp"" that ""smartly separates science from quackery."" Publishers Weekly Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. Not, though, for the likes of Roger Federer, Tom Brady and Jo Pavey. What are they doing that you can too? Play On teaches us that it's not aging that causes a decline in fitness; rather, a decline in fitness causes aging. Full of cutting-edge science, technology and practical tips, Play On empowers you to reverse the ageing process, and stay younger for longer.

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The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages

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The Colonialist: The Vision of Cecil Rhodes

William Kelleher Storey
Paperback / softback
528 pages
was: R 425.95
now: R 382.95
Usually dispatched in 6-12 days

This first comprehensive biography of Cecil Rhodes in a generation illuminates Rhodesâ€™s vision for the expansion of imperialism in southern Africa, connecting politics and industry to internal development, and examines how this fueled a lasting, white-dominated colonial society.

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Survive the AI Apocalypse: A guide for solutionists

Bronwen Williams
Paperback / softback
232 pages
was: R 340.95
now: R 306.95
Forthcoming

Let's stare the future down and, instead of fearing AI, become solutionists.

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The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

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