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books
| book details |
Sophie's Swaps Homemade Wins: Spend Less, Choose Better & Make Healthy Eating Effortless
By (author) Sophie Morris
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| on special |
normal price: R 715.95
Price: R 644.95
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| book description |
Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris With an easy guide to supermarket product swaps, Sophie helps you cut down on ultra-processed foods from shopping basket to dinner plate with simple everyday recipes that will make healthy eating effortless for you and all the family. With 30 minute meals, a handy storecupboard of hero ingredients, and staple recipes that can easily be batched, frozen, and repurposed throughout the week, this is real food, full of flavour, that makes cooking from scratch easier than ever. Recipes include: Plant Protein Carrot Cake Chia Breakfast Pots High Fibre Breakfast Cookies Veg-friendly Courgette & Parmesan Muffins Family Favourite one pot casserole Takeaway Swap Burrito Bowls Two ingredient choc ices Welcome to your real food journey.
| product details |
Normally shipped |
Publisher | Dorling Kindersley Ltd
Published date | 24 Sep 2026
Language |
Format | Hardback
Pages | 224
Dimensions | 252 x 192 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-0-2418-3126-7
Readership Age |
BISAC | cooking / courses & dishes / general
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