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Overcoming: A Workbook

By (author) Michelle Obama

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normal price: R 440,95

Price: R 396,95

| book description |

Based on Michelle Obama’s bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical toolkit for navigating life’s challenges. “Pay attention to how you’re feeling. Notice what’s being signalled by both your body and your mind. It’s okay to pace yourself, get a little rest, and speak of your struggles out loud. It’s okay to prioritise your wellness, to make a habit of rest and repair."" Bringing former First Lady Michelle Obama’s timeless advice to readers in a fresh, interactive and instructional format, OVERCOMING: A WORKBOOK includes: Creative activities Reflective writing prompts Habit tracking tools And more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, “going high”. With her signature candour and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.

| product details |



Normally shipped | Stock is usually dispatched in 6-12 days from date of order
Publisher | Penguin Books Ltd
Published date | 3 Dec 2024
Language |
Format | Hardback
Pages | 208
Dimensions | 216 x 160 x 22mm (L x W x H)
Weight | 514g
ISBN | 978-0-2417-4156-6
Readership Age |
BISAC | reference / personal & practical guides

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| specials |

Survive the AI Apocalypse: A guide for solutionists

Bronwen Williams
Paperback / softback
232 pages
was: R 340,95
now: R 306,95
Forthcoming
Let's stare the future down and, instead of fearing AI, become solutionists.

The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295,95
now: R 265,95
Stock is usually dispatched in 6-12 days from date of order

The Colonialist: The Vision of Cecil Rhodes

William Kelleher Storey
Paperback / softback
528 pages
was: R 425,95
now: R 382,95
Usually dispatched in 6-12 days
This first comprehensive biography of Cecil Rhodes in a generation illuminates Rhodes’s vision for the expansion of imperialism in southern Africa, connecting politics and industry to internal development, and examines how this fueled a lasting, white-dominated colonial society.

The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages


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