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Train Your Brain: Better Brainpower, Better Memory, Better Creativity

By (author) Ryuta Kawashima






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Dr Kawashima's brain training will change your life...Like the body, the brain needs exercise. And Dr Ryuta Kawashima has dedicated his life to researching exactly how we can make our brains work better. Here are his results - in a highly rewarding programme of carefully chosen, deceptively simple activities. Each day you fill in a worksheet of easy exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brainpower and creativity.

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Normally shipped | Enquiries only
Publisher | Penguin Books Ltd
Published date | 3 Apr 2008
Language |
Format | Paperback
Pages | 204
Dimensions | 199 x 133 x 10mm (L x W x H)
Weight | 294g
ISBN | 978-0-1410-3488-1
Readership Age |
BISAC | self-help / personal growth / memory improvement


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