| book details |

Mind, Body and Soul: Body Shop Book of Well-being

By (author) The Body Shop

| enquire |

| book description |

It is said that beauty is not only skin-deep, and that to feel really good one needs to nurture mind and soul, as well as body. Divided into three main sections, this book offers information and exercises, which combine to provide a practical guide to achieving well-being. Well-being and the mind considers issues such as stress and self-awareness, and looks at the various therapies available - from hypnotherapy to meditation - detailing expected results. Practical do's and don'ts are included. Body takes an in-depth look at physical care, from skin and hair to healing foods, energy enhancers and exercise. Practical step-by-step instructions are given for a range of body therapies, from aromatherapy to t'ai chi and yoga. Soul focuses on the inner self and how one can free the spirit through making connections with the natural world, as well as specific spiritual practices such as creating a sacred space for oneself.

| product details |

| other options |

| back |

| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

The Colonialist: The Vision of Cecil Rhodes

William Kelleher Storey
Paperback / softback
528 pages
was: R 425.95
now: R 382.95
Usually dispatched in 6-12 days

This first comprehensive biography of Cecil Rhodes in a generation illuminates Rhodesâ€™s vision for the expansion of imperialism in southern Africa, connecting politics and industry to internal development, and examines how this fueled a lasting, white-dominated colonial society.

| more |

| add to trolley |

The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages

Enquiries only

| more |

| enquire |

Survive the AI Apocalypse: A guide for solutionists

Bronwyn Williams
Paperback / softback
232 pages
was: R 340.95
now: R 306.95
Stock is usually dispatched in 6-12 days from date of order

Look around you is anything real or normal any more? News, images and videos created by AI are everywhere.

| more |

| add to trolley |

The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

| more |

| add to trolley |