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Living with Fibromyalgia: A four-Step Plan for Managing Pain and Leading a Fulfilling Life

By (author) Mervyn Willard, By (author) Patti Wright, By (author) Dean L Mondell

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normal price: R 635.95

Price: R 572.95


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'This book will give you excellent insight into the psychological stages of this severe illness and how to navigate them. A must-read for those who choose to reclaim control over their own lives!' - Jacob Teitelbaum, M.D., bestselling author of From Fatigued to Fantastic! Although there is no known cure for fibromyalgia (FM), a combination of medicine and lifestyle changes can be very effective in managing and alleviating your symptoms. Living with Fibromyalgia introduces a revolutionary plan to help you adapt to this chronic illness. Divided into four steps, the plan involves: assessing reactions to this life-disrupting illness; securing adequate professional and emotional care; rebuilding your life and your relationships with others; and, stabilizing fibromyalgia with stress and crisis management.Written by a lifelong FM survivor and a physician, this is the first book to address the unique social and emotional challenges presented by fibromyalgia. Living with Fibromyalgia discusses how you can: understand and manage your symptoms; overcome blocks, setbacks, and pitfalls; cope with the stigma of having a chronic illness; re-create a satisfying way of life for you and your family despite FM; rebuild your career and your social life; and, redefine your self-worth and more. Real stories from people living with FM are also featured. This empowering guide will help all those affected by FM build a more rewarding life.

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Publisher | McGraw-Hill Education - Europe
Published date | 1 May 2005
Language |
Format | Paperback
Pages | 208
Dimensions | 229 x 152 x 12mm (L x W x H)
Weight | 313g
ISBN | 978-0-0714-5148-2
Readership Age |
BISAC | health & fitness / diseases / musculoskeletal


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