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Permission to Rest

By (author) Ashley Neese

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normal price: R 579.95

Price: R 550.95


| book description |

We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest. Permission to Rest is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out. It comes at a time when many of us are urgently being called to do so.

| product details |



Normally shipped | Available from overseas. Usually dispatched in 14 days
Publisher | HarperCollins Publishers
Published date | 21 Dec 2023
Language |
Format | Hardback
Pages | 208
Dimensions | 190 x 139 x 22mm (L x W x H)
Weight | 400g
ISBN | 978-0-0086-5255-5
Readership Age |
BISAC | self-help / meditations


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