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| book details |
Just Add Nature: How to boost your health and happiness, wherever you live (National Trust)
By (author)
Rebecca Frank
| on special |
normal price: R 300.95
Price: R 285.95
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| book description |
Supported by the National Trust The latest medical and scientific research that shows connecting with nature is essential to our wellbeing Easy, small ways to feel the benefits, wherever you are A beautifully illustrated, inspirational and informative book This inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don’t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it’s the simple pleasures – like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant – that bring the greatest reward. Around the world, doctors have been experimenting with ‘prescribing' nature to help patients' wellbeing, and this book does just that. It can help you whether you’re feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.
| product details |
Normally shipped |
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher |
HarperCollins Publishers
Published date |
11 Apr 2024
Language |
Format |
Hardback
Pages |
144
Dimensions |
181 x 134 x 20mm (L x W x H)
Weight |
340g
ISBN |
978-0-0086-4136-8
Readership Age |
BISAC |
| other options |
Normally shipped |
Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price |
R 344.95
Price |
R 327.95
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| specials |
Free Your Mind: The new world of manipulation and how to resist it
Laura Dodsworth
Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.
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The Thing at 52
Mr. Ross Montgomery
Hardback
40 pages
was: R 363.95
now: R 345.95
Usually dispatched in 3 to 4 weeks as supplier is out of stock
The Thing at 52 is a beautiful picture book about friendship, loneliness and learning how to say goodbye.
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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation
Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.
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