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The World’s Fittest Cookbook

By (author) Ross Edgley

| on special |

normal price: R 536.95

Price: R 483.95

| book description |

Eat to optimise your performance and reach your true potential – no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best. In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains. Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as: • Grilled Chicken, Pomegranate & Almond Salad • Full English Crumpet Melts • Brazilian Bean Stew • Crispy Chicken & KFC Style Gravy • Glazed Honey & Mustard Beef Short Ribs • No-Bake Biscoff Cheesecake • Pronuts The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.

| product details |



Normally shipped | Usually dispatched in 4-8 weeks
Publisher | HarperCollins Publishers
Published date | 6 Jan 2022
Language |
Format | Paperback / softback
Pages | 240
Dimensions | 230 x 189 x 16mm (L x W x H)
Weight | 700g
ISBN | 978-0-0084-6561-2
Readership Age |
BISAC | cooking / health & healing / weight control

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Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
Readership Age |
Normal Price | R 686.95
 Price | R 617.95 | on special |



Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 793.95
 Price | R 714.95 | on special |

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