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The World’s Fittest Cookbook

By (author) Ross Edgley

| on special |

normal price: R 590.95

Price: R 560.95

| book description |

Eat to optimise your performance and reach your true potential – no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best. In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains. Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as: • Grilled Chicken, Pomegranate & Almond Salad • Full English Crumpet Melts • Brazilian Bean Stew • Crispy Chicken & KFC Style Gravy • Glazed Honey & Mustard Beef Short Ribs • No-Bake Biscoff Cheesecake • Pronuts The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 6 Jan 2022
Language |
Format | Paperback / softback
Pages | 240
Dimensions | 230 x 189 x 16mm (L x W x H)
Weight | 700g
ISBN | 978-0-0084-6561-2
Readership Age |
BISAC | cooking / health & healing / weight control

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 682.95
 Price | R 647.95 | on special |



Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 759.95
 Price | R 721.95 | on special |

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Bonsai Success in Southern Africa

Carl Morrow
Paperback / softback
160 pages
was: R 320.95
now: R 288.95
Stock is usually dispatched in 6-12 days from date of order
In this uniquely Southern African book, Carl Morrow and Keith Kirsten guide readers step by step into the magical realms of bonsai as a hobby, horticultural practice and art form.

The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 306.95
now: R 275.95
This title will take longer to obtain, and should be delivered in 6-8 weeks
Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

Fifteen Dogs

André Alexis
Paperback / softback
176 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.
 
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