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| book details |
You Will Get Through This Night
By (author)
Daniel Howell
| on special |
normal price: R 350.95
Price: R 315.95
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| book description |
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night – how to get through your toughest moments and be prepared to face anything. Tomorrow – small steps to change your thoughts and actions with a big impact on your life. The Days After – help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.
| product details |
Normally shipped |
Available from overseas. Usually dispatched in 14 days
Publisher |
HarperCollins Publishers
Published date |
9 May 2024
Language |
Format |
Paperback / softback
Pages |
352
Dimensions |
198 x 129 x 27mm (L x W x H)
Weight |
340g
ISBN |
978-0-0084-0749-0
Readership Age |
BISAC |
self-help / depression
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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance
Johanna Isaacson
Paperback / softback
288 pages
was: R 315.95
now: R 283.95
This title will take longer to obtain, and should be delivered in 6-8 weeks
Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.
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Fifteen Dogs
André Alexis
Paperback / softback
176 pages
was: R 315.95
now: R 283.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.
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The Memory Collectors: A Novel
Dete Meserve
Paperback / softback
320 pages
was: R 631.95
now: R 567.95
Forthcoming
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