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Easy Tasty Healthy: All recipes free from gluten, dairy, sugar, soya, eggs and yeast

By (author) Barbara Cousins

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â€˜Easy Tasty Healthyâ€™ is nutritional therapist Barbara Cousinâ€™s latest cookbook. The recipes are entirely free from: *gluten *dairy *sugar *soya *eggs *yeast The cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for the rest of your life and never feel deprived. The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. â€˜Easy Tasty Healthyâ€™ is your one-stop essential guide to affordable, healthy eating.

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