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Stress Management: The only introduction youâ€™ll ever need (Principles of)

By (author) Vera Peiffer

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A strong addition to the â€˜Principles seriesâ€™ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living. Previously published as 20 MINUTES TO MASTER â€¦ STRESS MANAGEMENT. The book introduces the reader to the stress-prone personality types, what the potential stress triggers are, and suggests effective exercises to help you relax. Covering the physical stress symptoms and behavioural problems associated with stress such as compulsive behaviour the book shows why the scourge of modern day Western living needs to be understood to be beaten. Whether you are a perfectionist, ambitious, anxious, or stimulus-seeking person, the book will be an invaluable eye-opener â€“ a key to learning to deal with stress positively.

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Think Again: The Power of Knowing What You Don't Know

Adam Grant
Paperback / softback
320 pages
was: R 275.95
now: R 247.95
Stock is usually dispatched in 6-12 days from date of order

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Fifteen Dogs

AndrÃ© Alexis
Paperback / softback
176 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

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Being Mortal: Illness, Medicine and What Matters in the End

Atul Gawande
Paperback / softback
304 pages
was: R 355.95
now: R 319.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

From the international bestselling author of Better, Complications and The Checklist Manifesto and Reith Lecturer 2014, a revolutionary and emotionally searing account of death, dying and medicine.

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The Singularity Is Near: When Humans Transcend Biology

Ray Kurzweil
Paperback / softback
672 pages
was: R 731.95
now: R 658.95
Available from overseas. Usually dispatched in 14 days

In his latest, thrilling foray into the future, a great inventor and futurist envisions an event--the ""singularity""--in which technological change becomes so rapid and so profound that human bodies and brains will merge with machines.

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