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Gluten and Wheat Allergy (Diets to Help)

By (author) Rita Greer

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The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings. This guide provides practical advice on gluten allergy, wheat sensitivity and coeliac diseases. It explains: what gluten is the symptoms of allergy a list of 'safe' foods and those to avoid useful alternatives to wheat, rye, barley and oats Also included are basic recipes, emergency menus and facts about coeliac disease. Rita Greer is an experienced diet therapist and cookery writer. She has many years' experience of coping with a gluten-free diet. Thorsons 'Diets to Help' series provides simple nutritional guidelines to help control or overcome allergies and illness. Each title is written by an experienced nutritionist or naturopath.

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Fifteen Dogs

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Paperback / softback
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was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 306.95
now: R 275.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

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Bonsai Success in Southern Africa

Carl Morrow
Paperback / softback
160 pages
was: R 320.95
now: R 288.95
Stock is usually dispatched in 6-12 days from date of order

In this uniquely Southern African book, Carl Morrow and Keith Kirsten guide readers step by step into the magical realms of bonsai as a hobby, horticultural practice and art form.

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