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The Stress Protection Plan

By (author) Leon Chaitow

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Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress. We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems. This book examines psychoneuroimmunology, or PNI, a science that attempts to solve these more common health problems. It points to new ways of controlling the damaging emotions that cause these complaints, thereby protecting the bodies natural defences and helping to ward off illness. Leon Chaitow is the author of ""Clean Body, Clean Mind"" and ""Stone Age Diet"".

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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 254.95
now: R 229.95
Usually dispatched in 4-8 weeks

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The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 382.95
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Usually dispatched in 3 to 4 weeks as supplier is out of stock

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Free Your Mind: The new world of manipulation and how to resist it

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Paperback / softback
384 pages
was: R 273.95
now: R 245.95
Usually dispatched in 4-8 weeks

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