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| book details |
The Times : Train Your Brain Puzzle Book
Compiled by Puzzler Media
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| on special |
normal price: R 170.95
Price: R 161.95
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| book description |
A collection of puzzles designed to test your brain-power and to improve your mental agility. Puzzles are good for your mental health. Research has shown that daily exercises can boost memory and concentration skills. Studies have found a correlation between increased levels of mental stimulation and reduced risk of dementia, while simple acts such as solving a puzzle can increase blood flow to the prefrontal cortex, which stimulates activity in the rest of the brain. This collection is comprised of a daily mental work-out per double page spread. The puzzles are varied and include memory tests, anagrams, wordgames, word search, arithmetic, su doku and logic tests. The key to stimulating your mind is variety, not difficulty, so the puzzles have been devised to be accessible.
| product details |
Normally shipped |
Publisher | HarperCollins Publishers
Published date | 7 Jul 2008
Language |
Format | Paperback
Pages | 224
Dimensions | 197 x 130 x 14mm (L x W x H)
Weight | 153g
ISBN | 978-0-0072-8159-6
Readership Age |
BISAC | games / logic & brain teasers
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