Bookshelf
study guides books reading lists e-books
home sign in my orders my e-books my trolley my account contact

| browse books |
books
 

books

| book details |

Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of…)

By (author) Angus Clark

| on special |

normal price: R 180.95

Price: R 171.95

| book description |

A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles – movement and the body Life energies – meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 18 Feb 2002
Language |
Format | Paperback / softback
Pages | 144
Dimensions | 234 x 153 x 9mm (L x W x H)
Weight | 350g
ISBN | 978-0-0071-3386-4
Readership Age |
BISAC | body, mind & spirit / general

| other options |

| back |
| your trolley |
To view the items in your trolley please sign in.
| sign in |

| specials |

Theory & Practice

Michelle de Kretser
Hardback
192 pages
was: R 415.95
now: R 373.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

Broken Country: AMAZON'S BOOK OF THE YEAR - THE MILLION-COPY BESTSELLER

Clare Leslie Hall
Paperback / softback
320 pages
was: R 395.95
now: R 355.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?

Exiles: Times book of the month 'Stanley Kubrick meets MR James'

Mason Coile
Paperback / softback
224 pages
was: R 542.95
now: R 488.95
Forthcoming
A terrifying locked-room mystery set in a remote outpost on Mars.

The Correspondent

Virginia Evans
Hardback
288 pages
was: R 495.95
now: R 445.95
Forthcoming
 
Copyright 2026 |  terms and conditions