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The Complete Illustrated Guide to Massage: A Step-by-step Approach to the Healing Art of Touch

By (author) Stewart Mitchell

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normal price: R 360.95

Price: R 324.95

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Massage is one of the most natural ways to de-stress the human body. Exhaustively researched, handsomely illustrated and precisely written, this rewarding guide is essential reading for those who seek to restore a sense of calm and harmony to their lives. The Complete Illustrated Guide Massage is a beautifully designed, informative and, above all, practical guide to the therapeutic powers of massage. Exhaustively researched, handsomely illustrated and precisely written, this outstanding and comprehensive 'how to' book reveals everything you need to know about the principles and practice of massage so you can experience the benefits of this therapy yourself. The Complete Illustrated Guide Massage includes: The origin, development and rationale of massage / Massage treatments -- from Western methods to Eastern techniques / Self-help massage as an aid to relaxation / Using massage to help combat stress and fight fatigue / Step-by-step routines and treatments

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The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages
was: R 641.95
now: R 577.95
Forthcoming

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Fifteen Dogs

AndrÃ© Alexis
Paperback / softback
176 pages
was: R 315.95
now: R 283.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 320.95
now: R 288.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

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